Breakfast:
Fage greek yogurt
Dried fruit
300 calories
Jumping Jacks
Jazzercise
200 Crunches
30 leg kicks both sides
30 outer leg kicks both sides
trunk lift holding multiple times
other exercises
Stretching
Lunch:
100 Calorie Bagel Thin
1 egg whites
Balance bar400 Calories
Dinner:
TBD
Running around the entire neighborhood
Other things to do:
Pick up Seventeen's fitness magazine and Glamour's magazine
Find a journal for Chinese studies
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